HOCKEY WORKOUT
“A Skill Development Program”
ADULT CO-ED SPRING 2014
Pond Hockey (4 on 4) & Skill/Skating Development
May & June 2014 ( 8 Weeks)
8 WEEKS (1 SESSION PER WEEK) 215.00 (190.27 + 24.73 hst)
University of Guelph Arena
Group #1..Skill/Skating Development Wednesday at 6:30 *(Basic Skating Required)Group #2..Women’s Pond Hockey 4 on 4 Thursday at 7:00p+(Men New to Hockey on Request)
Group #3..Men’s Pond Hockey 4 on 4 Tuesday at 7:00p + (Experienced Women on Request)
*Note: Group 2 and 3 are NON Competitive Games (Controlled Games with Feedback)
.
Group 1: Skill and Skating Development
For Players Newer to Hockey. 0 to 3/4 Years Experience. *(Basic Skating Required)
Also Players Looking for a Skill/Skating Development Program.
Sessions Include: Individual Skill Development, Skating / Power Skating & Stride Development.
Stops, Turns, Agility & Flexibility. Puck Control & Stick Handling.
Shooting & Passing. Small Area Games & more…...
May 7 – June 25 Wednesday's 6:30– 7:20 PM U of Guelph Gold
. Group 2: Women’s Pond Hockey 4 on 4 + (Men New to Hockey on Request)
This Group Will Play 4 on 4 NON Competitive Controlled Games, With a 10-15 Min Warm up
May 8 – June 26 Thursday's 7:00 – 7:50 PM U of Guelph Red
. Group 3: Men’s Pond Hockey 4 on 4 + (Experienced Women on Request)
This Group Will Play 4 on 4 NON Competitive Controlled Games, With a 10-15 Min Warm up
May 6 – June 24 Tuesday’s 7:00 – 7:50 PM U of Guelph Red
.
.
EXTEND YOUR HOCKEY SEASON OR HAVE A WEEKLY WORKOUT
REGISTRATION CONTACT: Rick Davidson*Register by April 15
*(Registration on a first come basis).
To Register e mail: hockeyworkout@aol.com
Name, Group #___Home Contact.
Where playing/level this past year.
Where playing/level this past year.
A flyer/form will be e mailed to you. With payment instructions.
Like us on Facebook
