ADULT (Women/Men) Pre Season/Fall 2013/14

ADULT (WOMEN / MEN)

 PRE SEASON 2013 14 /FALL 2013

Sep - Oct - Nov - Dec

12 Sessions ( 1 per week ) 285.00 inc hst
     Pre Season #1..Wednesday Evenings ( Players Newer to Hockey, 0-4 years
Pre Season #2..Tuesday Evenings ( Players with 4 plus years experience)

*NOTE: Men joining should be newer to hockey or novice level as these are mixed groups.

Pre Season/Fall #1 (Newer Players)

Wednesday's (7:30-8:20p) U of Guelph Arena (Gold)
Sep 18 - Dec 04 (12 Weeks)
Sessions Include:

.....Indvidual Skill Development.

.....Skating/Power Skating (Hockey)

.....Edge Control, Stride Development, Stops & Turns

.....Puck Control

.....Deking, Passing, Shooting
.....Introduction to game play, small area games and more....   
   

Pre Season/Fall #2 (3/4+ years experience)

Tuesday's September 17 for 12 weeks (7:30-8:20p) U of Guelph Arena Gold
Session 2 Is a More Challenging Workout.

.....Faster Paced Indvidual Skill Development.

.....Plus
.....5 on 5/ 4 on 4 Controlled Games. Situation & Game Training.

Dont Just Sharpen Your Skates - Sharpen Your Skills Too
For More Information or To Register Contact Rick at Hockeyworkout@aol.com
Register Early, This Program Fills Up Fast.