ADULT (Women/Men) Pre Season/Fall 2013/14

ADULT (WOMEN / MEN)

 PRE SEASON 2013 14 /FALL 2013

Sep - Oct - Nov - Dec

12 Sessions ( 1 per week ) 285.00 inc hst
     Pre Season #1..Wednesday Evenings ( Players Newer to Hockey, 0-4 years
Pre Season #2..Tuesday Evenings ( Players with 4 plus years experience)

*NOTE: Men joining should be newer to hockey or novice level as these are mixed groups.

Pre Season/Fall #1 (Newer Players)

Wednesday's (7:30-8:20p) U of Guelph Arena (Gold)
Sep 18 - Dec 04 (12 Weeks)
Sessions Include:

.....Indvidual Skill Development.

.....Skating/Power Skating (Hockey)

.....Edge Control, Stride Development, Stops & Turns

.....Puck Control

.....Deking, Passing, Shooting
.....Introduction to game play, small area games and more....   
   

Pre Season/Fall #2 (3/4+ years experience)

Tuesday's September 17 for 12 weeks (7:30-8:20p) U of Guelph Arena Gold
Session 2 Is a More Challenging Workout.

.....Faster Paced Indvidual Skill Development.

.....Plus
.....5 on 5/ 4 on 4 Controlled Games. Situation & Game Training.

Dont Just Sharpen Your Skates - Sharpen Your Skills Too
For More Information or To Register Contact Rick at Hockeyworkout@aol.com
Register Early, This Program Fills Up Fast.

Kids/Youth (Boys/Girls) Fall 2013 After School Hockey Skill Development Program

Hockey Workout
“A Skill Development Program”

Kids/Youth (Boys/Girls) Fall 2013

After School Hockey Skills Program

October 2013- December 2013

U of Guelph Arena 4:30 - 5:20 PM

10 Weeks (1 Session/Week) 260.00 inc hst
**Note: If you are starting this program late, the rate is pro rated.

Fall 1.Ages 6-9 & New Players Tuesday at 4:30
.......... (Starts 15 October for 10 Weeks).
Fall 2.Ages 9/10-12/13 Wednesday at 4:30
...........(Starts 16 October For 10 Weeks).
Fall 3.Ages 12/13 & older+Younger Rep Players 01+ Friday at 4:30
............(Starts 18 October For 10 Weeks).

*Note: Younger players on request & Age to session day is flexible, please contact.

.Sessions Inc
...*Individual Skill Developm
...*Power Skating, Edge Control & Stride Development
...*Stops, Turns, Flexibility & Agility
...*Puck Control, Stick Handling, Deking, Passing & Shooting.
...*Muscle Memory Drills
...*New Skill Added Each Week
...*Small Area Games & More...

THE TOTAL HOCKEY PACKAGE

For More Information Contact: Rick Davidson e mail Hockeyworkout@aol.com
To Register e mail Hockeyworkout@aol.com
Name, Year of Birth, Home Contact and Fall # ___
.............................................................................
**PARKING NOTE FOR UNIVERSITY OF GUELPH**
Parking - Monday to Friday 8am-5pm MUST be at a meter that clients,users
ensure sufficient time coverage at own expense or with a valid permit in main
area of specified parking lots.FAILURE to do so, may result in fines from $20-$300 and/or vehicle towed.
....Note......The Arena Manager has stated...Parking has been asked
to allow parking after 4:00PM for the Arena lots.