Tuesday, February 14, 2017

2017 March Break/Pre Tryout Program (On Ice & Off Ice)

DB Fitness Inc.

Pre-Try-Out March Break Development Camp 2017

DB Fitness Inc. is excited to announce the pre-try-out March Break Development Camp offered this March 13th to the 17th. Our passionate team at DB Fitness is committed to offering players a full week of tailored on and off-ice training to maximize the players skills before try-out season. Not only will each player work on sharpening their skills on-ice but will also walk away with the knowledge off the ice to workout safely and effectively. At DB Fitness Inc. we believe education to be the key to unlocking high performance skills and are dedicated to providing this knowledge to each player attending our camp.

Educating players for success is our vision. The goal of DB Fitness Hockey Development Program is to give player’s all the fundamental skills on and off the ice to perform at an optimal level. On-ice development will focus on the essential skills that are required to perform at a high level including stick handling, passing, shooting, and skating. As each player improves and sharpens themselves on each individual skill, they will begin to apply them together more efficiently. As a competitive addition, DB Fitness is offering goaltenders specialized training on and off the ice led by a well known, high skilled goalie coach.

DB Fitness athletic program is tailored to compliment all aspects of personal development to ensure safety and achieve maximum potential on-ice. DB Fitness athletes will actively learn the fundamental movements required for all components of training including balance, strength, and endurance, all very crucial elements to on-ice development. The break down of each player’s movements off the ice, will further overall performance on the ice. A strong focus on the fundamental movements and stretching techniques will promote coordination with good posture. To be most efficient on the ice, players require proper coordination while keeping a solid base of support. This in turn, also eliminates the risk for injury, enabling the player to perform on the ice at their highest potential. Each player will learn the skills that will not only apply to hockey but to their everyday lives. Combining the passion for the game with a healthy lifestyle. 
Bantam/Midget Girl's Morning Sessions - 1 hour of on and off-ice training each day.
Peewee Boy's Afternoon Sessions - 1 hour of on and off-ice training each day. 
Bantam Boy's Afternoon Sessions - 1 hour of on and off-ice training each day.
Location: University of Guelph
Cost for the week: $299.99+hst
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