Kids/Youth (Boys/Girls) Pre Season Tune Up (August 2014)

HOCKEY WORKOUT    

“A Skill Development Program”
“HELPING BUILD SOLID HOCKEY FOUNDATIONS FOR DECADES”
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KIDS/YOUTH (BOYS/GIRLS) 

PRE SEASON 2014/15 TUNE UP
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UNIVERSITY OF GUELPH ARENA
WEEK of August 25th (Monday - Friday) 145.00 (128.32 +16.68 hst)
This is a Fast Paced 50 min Workout to Prepare For the Up Coming Season
*REGISTRATION OPEN (SPACE AVAILABLE)
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SESSIONS INCLUDE: “INDIVIDUAL SKILL DEVELOPMENT” (Condensed 5 Day Program)

     *POWER SKATING (Hockey), EDGE CONTROL & STRIDE DEVELOPMENT.

       *STOPS, TURNS, FLEXIBILITY & AGILITY.

       *PUCK CONTROL, STICK HANDLING, DEKING, PASSING.

       *MUSCLE MEMORY DRILLS, SMALL AREA GAMES.

       *BREAK IN NEW EQUIPMENT, PRE SEASON CONDITIONING.

       *TRYOUT PREPARATION & MORE....

SCHEDULE (Red Arena)

GROUP # (AGES) DATES TIME

# 1..Ages 6 – 9/10 Born 2008-2005/04 Aug 25 – Aug 29 5:00-5:50 p (Red)

# 2..Ages 10/11 & Older *Born 2004/03 & Older Aug 25 – Aug 29 6:00-6:50 p (Red)

TECHNICAL SKATING AND HOCKEY TRAINING

                                         EXPLANATION, DEMONSTRATION, OBSERVATION & ANALYSIS

The Total Hockey Package

For More Information Contact: Rick Davidson e mail: hockeyworkout@aol.com
To Register e mail hockeyworkout@aol.com (see to left of site)
Send Name, Year of Birth, Home Contact, Where Playing this Year.
Then a flyer will be sent with payment info.
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